You feel like you’re amongst friends

"It’s a friendly, non-judgmental few hours. You feel like you’re amongst friends."

Anonymous
Sheffield, UK
Introduction to Calming An Anxious Mind Workshop

Organisations Close to Our Hearts…

Karuna Logo
Guide Dogs Logo
Capital Archer Project Logo
Sheffield Buddhist Centre Logo
1 2 3 32

The recently published research article linked below brings together many of the cutting-edge ideas around stress, stress reduction, mindfulness and meditation.

Firstly, the research is looking at the benefits of doing as little as 10-minute meditation per day. Currently, we… Continue reading

1 2 3 32

Follow us on Twitter

Like us on Facebook

Latest Posts