This 3-hour beginners workshop gives you a great opportunity to learn about and experience mindfulness in a small group with two experienced teachers. It’s suitable for people who’ve heard good things about mindfulness and are curious to learn more. Continue reading
Do you tend to feel "just a bit rubbish" in January when the winter festivities are over? Start your new year off well with this wonderful and insightful winter themed mindfulness course. Continue reading
Yesterday Mindfulness Mavericks very own John Nolan was interviewed on BBC radio to discuss possible government initiatives to use mindfulness to transform our workplaces and our health, education and criminal justice systems.
To listen click below –Mindfulness topic starts at… Continue reading
Could you take part in a kindfulness challenge? The kind of thing that can really brighten up the rest of your year?
Autumn is here, summer’s been and gone. ‘Tis the season now to knuckle down and get some good… Continue reading
Mindfulness Mavericks are proud to announce that we have a ‘Zenways’ mindfulness and meditation trainer here in Sheffield. John Nolan has recently completed his teacher-training certificate and plans to start courses later in the year. We will be offering these… Continue reading
This month we completed our short course for beginners called ‘Meditation and mindfulness for busy people’
It was held at Louise Power’s wonderful Power of Yoga centre in Greenhill. Louise and I met a few years ago on a local … Continue reading