This month we completed our short course for beginners called ‘Meditation and mindfulness for busy people’
It was held at Louise Power’s wonderful Power of Yoga centre in Greenhill. Louise and I met a few years ago on a local… Continue reading
The Mindfulness Mavericks returned from India last month in 2 full pieces without mosquito bites or tummy bugs – Hooray for preventative medicine!
Since landing home we’ve both been thoroughly exhausted from the trip. Our physical difficulties (My tail… Continue reading
A gift of mindfulness for hard working volunteers
When the Mindfulness Mavericks ran their fist 8-week mindfulness course, they chose to give it as a gift to Samaritans volunteers in Sheffield.
John Nolan has worked as a volunteer Samaritan for… Continue reading
This month the Mindfulness Mavericks are embarking upon an exciting Indian adventure!
As you may know, mindfulness is one of the key elements in the practice of Buddhism. Now, I’d like to clear something up… That doesn’t mean you… Continue reading