This section is intended to bring you information that is likely to be relevant to you. We scour the web skipping the spam nonsense to find material that is current and useful.
We make sure that the things we share are in line with the new developments of the last two decades. We skip over ideas that are now outdated and ineffective.
Feel free to share this material with others to help them.
Sleep is one of the most important things your body needs in order to function properly. If we can’t sleep there are plenty of technological ways we can entertain ourselves so you might not see it as a real problem.… Continue reading
I have thought long and hard before publishing a link to this article. It is about using the recreational drug MDMA. I am not suggesting, endorsing, or recommending anyone to use this drug.
We know that PTSD, anxiety, depression, and… Continue reading
Being an anxiety sufferer isn’t a life sentence or the end of the world, even though sometimes it might seem this way. Many people are able to get past debilitating anxiety with the right help and changes in lifestyle habits.… Continue reading
There’s a beauty in self-confidence that makes it a worthy skill to develop.