What’s Out There
This section is intended to bring you information that is likely to be relevant to you. We scour the web skipping the spam nonsense to find material that is current and useful.
We make sure that the things we share are in line with the new developments of the last two decades. We skip over ideas that are now outdated and ineffective.
Feel free to share this material with others to help them.
The results from the research study linked below comes as no surprise to those of us who routinely work with mindfulness and associated subjects.
The Mindfulness-Based Stress Reduction (MBSR) program referred in the study mentioned in the linked article is… Continue reading
The article below is showing you what Havening is doing to help people’s lives.
Havening technique is a breakthrough psychological technology for dealing with emotional memories. These are the memories that tend to push us around. Nearly everybody who goes… Continue reading
It is clear from many research studies that compassion and generosity are built into us. However, the modern self-centre, profit orientated and cynical view of the world is for many overriding their inherent traits of compassion and generosity.
Recently, I… Continue reading
If you have not yet come across TED lectures, they are basically very short presentations by people at the top of their field on a huge variety of topics.
Listen to this 16 minute video is as Professor Willoughby Britton… Continue reading
You probably think that what is going on inside your head is going on inside others’ head. The interesting article linked to below suggests that if you have several of these habits, it is likely you are more anxious than… Continue reading
If you have social anxiety what are your thoughts about the article linked to below? Do you feel your social anxiety is getting in between your close relationships?
Below are some articles about anxiety that you might like to read.… Continue reading