4 Rituals For Happiness – Backed By Science

Forget everything you heard on radio, what you saw on television, what you learned from the internet, on how to become happy.

Yes, those tidbits of stories, examples, or personal experiences are relatable that is why we may think the advice or suggestion makes sense. But nothing could ever be more concrete and trustworthy than what science has to say – in particular, NEUROSCIENCE.

This wonderful article from bakadesuyo.com cites four essential rituals that can bring happiness to your life. They are backed-up by recent experiments done by experts in the field of neuroscience.

Just for a teaser: worry and anxiety are often caused by indecision. Science says, make that decision and your brain will feel at rest. The brain function in question here is the prefrontal cortex, which when used to make a logical decision, can change a person’s perspective.

There’s still so many facts and findings that you might not want to miss. Check it out for yourself!

New Neuroscience Reveals 4 Rituals That Will Make You Happy – Barking Up The Wrong Tree

Before we commence with the festivities, I wanted to thank everyone for helping my first book become a Wall Street Journal bestseller. To check it out, click here. *** You get all kinds of happiness advice on the internet from people who don’t know what they’re talking about. Don’t trust them.