Absolutely Free Information Packed Newsletter

When you join our newsletter we will send you a free training on how mindfulness helps with anxiety. See below.

The newsletter is sent to you every few weeks and it will contain brief and complete messages giving you current information about what you can do to help yourself.

The only added information you’ll get will be details of relevant occasional programmes we are offering.

You can leave the list when you wish.


‘Why Mindfulness Can Help with Anxiety’

Discover and Learn Why Mindfulness is an Essential Skill

PDF cover display - Absolutist Free information packed anxiety and mindfulness report.

The impact of anxiety can be massive if people don’t have the skills to calm their own mind. Struggling daily with anxiety is energy sapping. However, there is a better way using mindfulness. Mindfulness can help us to be more aware and kind to our own mind. When we learn how to do this, our inner world starts to be calmer, and our life can start to expand again.

In this exclusive and controversial report, we’ll show you just some of the reasons why mindfulness can help with anxiety.

You’ll also learn:

  • A unique way of looking at anxiety
  • How mindfulness can be used instead of old-fashioned ‘therapy’
  • What’s ‘normal’ and ‘not-normal’ with anxiety and what goes on in your mind and body
  • Common myths around mindfulness
  • Ways to learn mindfulness that help calm and anxious mind

You’ll also get to take your mind on a virtual trip to the beach!

Get this free information today and get one step closer to living a full life beyond anxiety.

Subscribe to our Newsletter and get the free Report ‘Why Mindfulness Can Help with Anxiety’…

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🔒 We will never pass your data to anyone else. We will occasionally send you educational information we hope is directly relevant to improving your life. Very occasionally we will let you know about any workshops or other programs that the Mindfulness Mavericks team are working on.