What People Say

(8-Week Mindfulness for Health & Happiness Course)

"I would recommend this course to anyone who gets depressed because it does offer you a variety of coping strategies and it does put an element of joy into the everyday regardless of the bad stuff that may be going on.

...more
Author Picture
Frances    Sheffield, UK   
Frances    Sheffield, UK   
Author Picture

(8-Week Mindfulness for Health & Happiness Course)

"I would recommend this course to anyone who gets depressed because it does offer you a variety of coping strategies and it does put an element of joy into the everyday regardless of the bad stuff that may be going on.

I really enjoyed being part of the group - the pleasure of all that work going on so intensely and with such good humour and generosity.

Before, I was feeling very stressed about a particular issue, over which I've not real control. And felt that I was losing touch with the creative bit of myself. At the end of the course I think I am handling things a bit better and beat myself up less for not being massively successful in every single thing I do. I don't assume a difficult time is all down to THE WAY I AM rather than a whole lot of factors. It’s now easier to shift myself out of the really grim mode.

Thanks for everything"


Organisations Close to Our Hearts…
Karuna Logo
Guide Dogs Logo
Capital Archer Project Logo
Sheffield Buddhist Centre Logo

Privacy Policy

We will keep your information private

 

Here at MindfulnessMavericks.co.uk we’re committed to respecting your right to privacy.

We would like you to know that any information you provide us with will be held securely. We will never share, rent or sell your information to a third party.

 

Your-info-is-safe-with-us

Follow us on Twitter
Like us on Facebook
Latest Posts