Chronic pain, whatever its cause, it's a much bigger problem in our modern society than most people think. Although the article below is on a specific cause, I think we can learn from it which will …
Reducing Blood Pressure? Treating Addiction? The Surprising Health Benefits of Mindfulness
Dementia is fast becoming one of the most feared health conditions both for ourselves and those we love and care about. Linked below is another piece of research that comes again with no surprise at …
Embracing Mindfulness Practice For Holistic Back Pain Relief
Chronic back pain is a huge problem in modern society that can lead to long term disability, sleep problems and depression. Our doctors and GPs are limited in how they can help. The most common …
Continue Reading about Embracing Mindfulness Practice For Holistic Back Pain Relief →
Can Meditation Help Manage Chronic Pain?
Many people experience chronic pain at some point in their lives. Chronic pain is when you feel pain that lasts for months or even years. There are many veterans who suffer with this after having …
Continue Reading about Can Meditation Help Manage Chronic Pain? →
