You feel like you’re amongst friends

"It’s a friendly, non-judgmental few hours. You feel like you’re amongst friends."

Anonymous
Sheffield, UK
Introduction to Calming An Anxious Mind Workshop

Organisations Close to Our Hearts…
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Sheffield Buddhist Centre Logo

If you are one of the many who has disturbed sleep then the research article I linked below will be no surprise to you.

The issue though is what can you do about poor sleep. We hear about sleep clinics… Continue reading

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