It is highly likely that three years you have been hearing that stress is a problem for physical and mental health. However it is only recently that it is been possible to give clearer and better …
Ground-breaking Alternative Therapy Helping to Heal Traumas
The article below is showing you what Havening is doing to help people's lives. Havening technique is a breakthrough psychological technology for dealing with emotional memories. These are the …
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Sleep On It
If you are one of the many who has disturbed sleep then the research article I linked below will be no surprise to you. The issue though is what can you do about poor sleep. We hear about sleep …
The Cure for Obesity, Heart Disease, and Anxiety? Puppies!
As someone who lives with and works with a dog how could I not put this article out? We have a lot of understanding why having a pet in your life has positive health benefits. We know for example dog …
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