If you are one of the many who has disturbed sleep then the research article I linked below will be no surprise to you. The issue though is what can you do about poor sleep. We hear about sleep …
The Cure for Obesity, Heart Disease, and Anxiety? Puppies!
As someone who lives with and works with a dog how could I not put this article out? We have a lot of understanding why having a pet in your life has positive health benefits. We know for example dog …
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Sad Story of A Man’s Death through Trying to Overcome Anxiety
Anxiety is a huge problem for so many people these days - and people will take desperate measures to try and get rid of those constant overwhelming and debilitating feelings. This man died after …
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