Having had the privilege of working with many people over the years, it’s absolutely clear to me as people become kinder to themselves then they find it easier to make the positive changes they’re looking for.
There are several related… Continue reading
It’s turning out to be that self-compassion, for many of us, is possibly the most powerful tool we can use for health and well-being. It also positively impacts our relationships with others.
Here in the West, many others struggle with… Continue reading