You feel like you’re amongst friends
"It’s a friendly, non-judgmental few hours. You feel like you’re amongst friends."
Anonymous
Sheffield, UK
Introduction to Calming An Anxious Mind Workshop
Organisations Close to Our Hearts…
MBSR
The results from the research study linked below comes as no surprise to those of us who routinely work with mindfulness and associated subjects.
The Mindfulness-Based Stress Reduction (MBSR) program referred in the study mentioned in the linked article is… Continue reading
This short video is by a young lady with significant health problems, and how she found mindfulness was a important tool to help with what she was already doing.
Mention is made of Breathworks, this is a UK training… Continue reading
