You feel like you’re amongst friends

"It’s a friendly, non-judgmental few hours. You feel like you’re amongst friends."

Anonymous
Sheffield, UK
Introduction to Calming An Anxious Mind Workshop

Organisations Close to Our Hearts…
Karuna Logo
Guide Dogs Logo
Capital Archer Project Logo
Sheffield Buddhist Centre Logo

I have thought long and hard before publishing a link to this article. It is about using the recreational drug MDMA. I am not suggesting, endorsing, or recommending anyone to use this drug.

We know that PTSD, anxiety, depression, and… Continue reading

New cutting-edge therapy for Stress, Anxiety, Trauma and so much more…

logo trajan9 - Havening Technique - Healing Through NeuroscienceIn November 2015 John Nolan qualified as the 88th Certified Havening Technique Practitioner in the world, and is now welcoming new clients in Sheffield. It’s a brand new therapy… Continue reading

Therapy Today – Modern approaches to psychotherapy and personal change

Talking therapies have come a long way to get to the modern, powerful techniques and approaches that we have today. At Mindfulness Mavericks we use the most effective, up to… Continue reading

Follow us on Twitter
Like us on Facebook
Latest Posts
  • woman being mindful at work fb - Disorganised To Organised
    Disorganised To Organised
    10th Jan 2020, Friday
    Names, and details of people and organisations have…
  • man thinking fb - The Damaging Impact of Anger
    The Damaging Impact of Anger
    10th Jan 2020, Friday
    Names, and details of people and organisations have…
  • sleeping problems - How Much Sleep Do You Need?
    How Much Sleep Do You Need?
    28th Nov 2019, Thursday
    Clients sometimes ask me how much sleep they…
  • timer time to act - Just 20 Seconds to Change a Habit
    Just 20 Seconds to Change a Habit
    27th Nov 2019, Wednesday
    I suspect there is not one single human…