You feel like you’re amongst friends
"It’s a friendly, non-judgmental few hours. You feel like you’re amongst friends."
Anonymous
Sheffield, UK
Introduction to Calming An Anxious Mind Workshop
Organisations Close to Our Hearts…
Mindfulness for Depression
If you’re feeling depressed you’ll be yearning to find suitable solutions to help you recover quickly from your depression.
The great thing about the word ‘solutions’, is that it’s plural. This implies that there’s more than one way to solve… Continue reading
Mindfulness is an invaluable tool for navigating through depression. Here you’ll learn about what it is, what it could do for you, and also learn who it will and won’t benefit.
So, why is there so much talk of mindfulness… Continue reading
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