You feel like you’re amongst friends

"It’s a friendly, non-judgmental few hours. You feel like you’re amongst friends."

Anonymous
Sheffield, UK
Introduction to Calming An Anxious Mind Workshop

Organisations Close to Our Hearts…
Karuna Logo
Guide Dogs Logo
Capital Archer Project Logo
Sheffield Buddhist Centre Logo

Learn to calm your anxious mind with 2 powerful proven self-help techniques

Friday 12th October 6:30-9:30pm
Sheffield, Ranmoor, S10 3GX
 
Watch the short video which explains exactly what you’ll learn
 

 

You probably know how anxiety can blight… Continue reading

Therapy Today – Modern approaches to psychotherapy and personal change

Talking therapies have come a long way to get to the modern, powerful techniques and approaches that we have today. At Mindfulness Mavericks we use the most effective, up to… Continue reading

Mindfulness is a skill that you can use to improve many areas of your life.

mindfulness-lighthouse-inside-the-headIt’s being heavily researched at the moment because of the profound effects it’s having on many people who have learned, and practice it regularly.

If… Continue reading

Follow us on Twitter
Like us on Facebook
Latest Posts