This interesting research linked to below at first seems counterintuitive.
Why should people who become more mindful of themselves willingly choose (get motivated) to do more exercise.
As a guess you frequently read something or hear something that leads you… Continue reading
I’m sharing an article on the employment needs of Millennials really to give an opportunity to tell you a little about my experience of working with individuals in my practice.
Some of the individuals who come to see me for… Continue reading