You feel like you’re amongst friends
"It’s a friendly, non-judgmental few hours. You feel like you’re amongst friends."
Anonymous
Sheffield, UK
Introduction to Calming An Anxious Mind Workshop
Organisations Close to Our Hearts…
Physical exercise
The article being shared here is not intended to encourage you to become a bodybuilder.
It’s once again to show you that our bodies and minds are actually connected. Is anybody still surprised by this? It seems researchers are.… Continue reading
There are loads of things you can do to help manage your own stress. It makes sense to learn some good stress management techniques, especially when you feel that you’ve been under constant ‘stress overload’ and need some… Continue reading
Latest Posts
-
Names, and details of people and organisations have… -
Names, and details of people and organisations have… -
Clients sometimes ask me how much sleep they… -
I suspect there is not one single human…