You feel like you’re amongst friends

"It’s a friendly, non-judgmental few hours. You feel like you’re amongst friends."

Anonymous
Sheffield, UK
Introduction to Calming An Anxious Mind Workshop

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Increasingly people seem to demand their bodies and brains work like some automated machine.

If you’ve read anything on this site, you’ve probably realise that us, that is therapists, scientists, researchers, are finding working with how our brains and body… Continue reading

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