You feel like you’re amongst friends

"It’s a friendly, non-judgmental few hours. You feel like you’re amongst friends."

Anonymous
Sheffield, UK
Introduction to Calming An Anxious Mind Workshop

Organisations Close to Our Hearts…
Karuna Logo
Guide Dogs Logo
Capital Archer Project Logo
Sheffield Buddhist Centre Logo

If You Have These 7 Habits, You Might Have High-Functioning Anxiety

You probably think that what is going on inside your head is going on inside others’ head. The interesting article linked to below suggests that if you have several of these habits, it is likely you are more anxious than the majority of people.

We now know far more about reducing anxiety levels, for example, see our workshop an Introduction to Calming An Anxious Mind. In addition, many of the clients that come to work with us have anxiety in various forms. It is remarkably common out there for people to be anxious and not being able to be at their best.

Here are more articles about Anxiety that you might like

If after reading the article below you feel you’re life is restricted or pushed around by anxiety then, please get in contact with us, and we can chat through what could be done to help you.

The article below is written by Carina Wolff. She is a graduate from New York University with a degree in journalism and psychology and a health and wellness writer based out of Los Angeles.

If You Have These 7 Habits, You Might Have High-Functioning Anxiety

Anxiety can affect people in many different ways. Some find that their daily habits are compromised, while others continue to go on with their routine, so much so that they may not even realize they have anxiety disorder. There are a number of…

 

If you’d like to hear about our new and user-friendly classes and workshops, then subscribe to our Mindfulness Mavericks newsletter using the button below.
subcribe-newsletter-icon

 

Follow us on Twitter
Like us on Facebook
Latest Posts
  • woman being mindful at work fb - Disorganised To Organised
    Disorganised To Organised
    10th Jan 2020, Friday
    Names, and details of people and organisations have…
  • man thinking fb - The Damaging Impact of Anger
    The Damaging Impact of Anger
    10th Jan 2020, Friday
    Names, and details of people and organisations have…
  • sleeping problems - How Much Sleep Do You Need?
    How Much Sleep Do You Need?
    28th Nov 2019, Thursday
    Clients sometimes ask me how much sleep they…
  • timer time to act - Just 20 Seconds to Change a Habit
    Just 20 Seconds to Change a Habit
    27th Nov 2019, Wednesday
    I suspect there is not one single human…