You feel like you’re amongst friends

"It’s a friendly, non-judgmental few hours. You feel like you’re amongst friends."

Anonymous
Sheffield, UK
Introduction to Calming An Anxious Mind Workshop

Organisations Close to Our Hearts…
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What Is The Difference Between Mindfulness And Meditation?

Watch the video below to listen to Cheryl Strawbridge, the founder of Ovio Mindful solutions, explains that Mindfulness is about our responsiveness to life.

More articles about mindfulness and meditation

 

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